Wellness Reset Retreat

Friday:

1:00 –5:00 – Check in

5:00 – Dinner is served*

5:30 – 8:00 – Session I (Welcome, Introductions, Begin content)

8:00 – 9:00 – Optional community meditation (We warmly welcome you to join activities!)

9:00 – 10:30 – Free time and turn in

10:30 – Quiet hours begin (We do our best to create a quiet environment from 10:30PM-7:30 AM.)

Saturday

7:00 - 8:00 Early Morning Yoga

8:00 – 9:30 – Session II (Vision Board Activity)

9:30-11:00 –Brunch is Prepared and served

11:00 – 1:00 – Session III

1:00-3:00 – Hike/Nature Walk

3:00 – 5:00 – Session IV (Massage services, Acupuncture)

5:00 – Dinner is served

6:00 – 8:00 – Session V

8:00 – 9:00 – yoga and community meditation

9:15 – 10:30 – Free Time and Turn in or Late Night Session

10:30--Quiet Hours Begin

Sunday

7am-8am Yoga

8:00 – 10:45 – Session VI – Final Session

11:00 – 12:15 – Brunch

12:15-12:45 –

4:00 – Sunday Dinner is served